Currently Offering Telehealth due to COVID-19
I take your fitness goals seriously. I also understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to support you in reaching the best results. I will work with you in your home or your gym to keep you on track and motivated to reach your goals.
I understand that adapting new fitness habits is difficult and often times fails. My goal is to make fitness and a health accessible to you. I strongly believe that if you practice healthy habits you will be able to obtain a healthy lifestyle.
If you're ready to start living a healthier lifestyle, feel better, move better, and get out of pain, Mastin Fitness, Health & Wellness has everything you need. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule, and more importantly, fitness goals. My goal is to be somebody who inspires and encourages you in life, who pushes you towards dreams and goals that you would otherwise ignore, to help you become a more courageous, well rounded, happy, and healthy human being. At Mastin Fitness Health & Wellness our goal is to maximize our clients' health and wellness through customized programs of tailored exercise and nutrition.